Transformational Postpartum Coaching: Promoting New Parents’ Self-Confidence and Well-Being

Just like prenatal coaching, transformational postpartum coaching shifts the focus from helping or informing to elevating new-parents’ performance level, self-confidence, and well-being.

Most of my writing has been dedicated to pregnancy and childbirth support. During the pandemic, I’ve been thinking a lot about the challenges of new parents or parents who have expanded their family recently. I want to share how transformational coaching during the parents’ postpartum period can enhance their experience.

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Being in Support of Vs. Supporting through Childbirth; What’s the Difference?

During this long-lasting period of social distancing, I find myself struggling when I can’t physically support my birth clients. I began searching for new meaning or a pathway to the concept of providing continuous labor support’ and was reminded of two very different states that I already explored while becoming a transformational life coach: Being and Doing. I am so used to thinking about providing continuous support as an action-oriented practice, filled with hands-on engagement. But the need to practice social distancing doesn’t allow this type of support. There may be many birth support figures who feel the same, and I hope that this blog post will serve all those who serve.

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